Welcome to out Escapada E-Magazine for Integrative Health.
Here our TCM experts share their knowledge and experience to explore a diverse, yet simple and timeless approach to health and well-being.
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NATURAL HEALTH, NATURAL MEDICINE & NATURAL LIVING
Pregnancy is one of the most extraordinary journeys a woman's body will ever undertake. Yet so much of the care available centres on the baby, while the mother's wellbeing can easily become secondary.
At Escapada, we believe mothers deserve just as much support—from the very first weeks of pregnancy through birth and into those transformative months after your baby arrives.
This article gives you a look at how we support the body as a whole, using an Endometriosis case from our clinic. And even if Endometriosis is not your main concern, this may still feel familiar if you are dealing with PMS, cycle-related symptoms, stress, fatigue…
Summer, like each of the seasons, arrives with its own distinct personality. Depending on your constitution, summer may increase your internal sense of harmony, or it may aggravate one of your innate tendencies.
