Escapada Health · Dún Laoghaire
The Studio Collective
Our Teachers & Schedule
Meet the Collective, and see this week’s classes
A small, considered community of independent teachers and practitioners — Yoga, Pilates, Reiki Infused Sound Baths and Breathwork — building their businesses side by side with Escapada's Integrative Clinic.
Every teacher here runs her own classes, sets her own prices, and takes her own bookings directly.
Women supporting women, building something together.
At a glance
This Week
Browse the week, then tap a teacher’s name to read her full bio and book directly with her.
Monday
- 19:30RESTORE Yogawith Joanne King
Tuesday
- 07:00Yoga & Ayurvedawith Laura Lynch
- 18:00Mat Pilates – Beginnerswith Tammi O’Flynn
- 19:00Mat Pilates– Improverswith Tammi O’Flynn
- 20:00Mat Pilates– Intermediatewith Tammi O’Flynn
Wednesday
- 12:00REVIVE Yogawith Joanne King
- 17:45Slow Flow Yoga & Pilateswith Moira O’Malley
- 19:30Reiki Infused Sound Bathwith Mitch Gilbourne Loughran
Thursday
Friday
- 10:00REALIGN Yogawith Joanne King
Saturday
Sunday
- 10:00Sacred Space Yoga & Meditationwith Nadine McMahon
MOIRA O’MALLEY
Slow Flow Yoga & Pilates
WEDNESDAYS; 17:45 - 18:45 PM
Intelligent, unhurried sequencing that draws together yoga, Pilates and restorative movement. A class that both supports and challenges, with room to slow down and reset.
TAMMI O’FLYNN
Mat Pilates
TUESDAYS; 18:00 - 19:00, 19:00 - 20:00 & 20:00 - 21:00 PM
A former professional ballet dancer with twenty years of teaching experience behind her, Tammi keeps her classes small and her attention close. Focused on good technique and posture, delivered with patience.
MITCH GILBOURNE Loughran
Reiki Infused Sound Baths
WEDNESDAYS; 19:30 - 20:30 PM
Blending Reiki Energy Healing, Tibetan singing bowls, drums, chimes, breathwork and Lunar energy to reset your nervous system. This immersive, meditative experience reduces stress, improves sleep, releases emotional blockages, and restores balance.
NADINE MCMAHON
Sacred Space Yoga & Meditation
SUNDAYS; 10:00 - 11:30 AM
Each class explores the chakras as a map through Yoga, embodied movement, breath, meditation and rest. It is a space to step away from the noise of the outside world, cast off what you no longer need and create space for what is to come.
JOANNE KING
Yoga Instructor
MON; 19:30 PM, WEDS; 12:00 PM, FRI; 10:00 AM
Joanne’s classes are a blend of strength and softness encouraging freedom in movement, deep inner listening and optimum nervous system health. Joanne has over twenty years of experience and something for all ability levels.
LAURA LYNCH
Seasonal Flow: Yoga & Ayurveda
TUESDAYS; 07:00 - 08:00 AM
Laura is a yoga teacher and Ayurveda consultant whose path began with a fascination with nature. Expect a blend of asana, breathwork, and Ayurvedic wisdom, with space to slow down and reconnect. No seasons will feel the same.