Slow Flow Yoga & Pilates
WEDNESDAYS; 17:30 PM
Intelligent, unhurried sequencing that draws together yoga, Pilates and restorative movement. A class that both supports and challenges, with room to slow down and reset.
Slow Flow Yoga & Pilates
WEDNESDAYS; 17:30 PM
Intelligent, unhurried sequencing that draws together yoga, Pilates and restorative movement. A class that both supports and challenges, with room to slow down and reset.