Your Strength Team

Introducing Joanne King

Joanne is a yoga teacher & space holder, actress, mama and postpartum doula.  Joanne has taught yoga, meditation, and breathwork for over a decade. She has travelled the world studying various styles of yoga including haha, vinyasa, kundalini, restorative, yoga Nidra, pre and postnatal and women womb yoga. Constantly  learning and consistently humbled, she is committed to the evolution of movement and the movement of evolution!

Joanne runs our Monday night Yin (7.30 - 8.30pm) and Friday morning Restorative Practice (10-11am)

Introducing Samantha Lee Doyle

Sam is an exceptional wellness professional based in Dublin, with expertise as a yoga instructor, teacher trainer, nutritional coach, and specialisation in womb yoga. With over a decade of experience in the wellness industry, Sam will be offering classes from invigorating power flows to restorative practices. 

Sam runs our Wednesday Mid Week Flow which is a pregnancy inclusive class - 7.15 - 8.15pm

Introducing Nadine Mc Mahon

Nadine turned to Yoga during the early days of my career as a corporate lawyer in London and it quickly became an important part of my routine. Yoga provides me with a means of maintaining balance, perspective and a sense of Self in the midst of a busy lifestyle.

Almost 10 years on, I continue to learn new and deeper ways of integrating Yoga into my life. Empowering my students to find a similar balance in their own lives is at the heart of my teaching.

Nadine runs our Sunday morning - Scared Space classes - 10-11.15am

Introducing Sinead Brophy

Sinéad Brophy is a Personal Trainer, Yoga Teacher, Pregnancy & Postnatal Trainer, and Menstrual Cycle Coach. Through her work, Sinéad helps transform women's relationships with their health and wellbeing through movement, mindfulness and menstrual health.

As a coach, educator and teacher, Sinéad's goal is to help women to work with their bodies, not against them by stepping away from an all-or-nothing approach to health and supporting their future fertility. She believes that movement and exercise are fun and enjoyable ways to connect your body and mind and help you feel strong inside and out.

Sinead will be starting our Pregnancy & Post Natal Strength Class on January 26th from 1.30 - 2.15pm

want to keep up to date with all the new developments