Why We Need Coaching in our Lives!
EXECUTIVE LIFE & PERFORMANCE COACHING
MEET YOUR COACH
Maeve has 20 years experience in the health industry, working within the nursing field worldwide right up to management level. She is Co-Founder of Escapada Health and Clinic Director of Escapada Health Clinic, Dublin. She has developed these businesses from start-up level to thriving health and wellness businesses.
Maeve is incredibly passionate about whole-system wellness which has lead her down the path of training with some of the most trusted and sought after executive and leadership coaches for behavioural and business change in the global market place. Maeve trained with Positive Success Group (PSG), who are recognised as thought leaders in neuroscience, emotional intelligence and human-behaviour systems; PSG is Ireland’s longest established coaching with neuroscience organisation.
* Escapada Coaching is a virtual service accessing clients worldwide
WHY CHOOSE COACHING
A SAFE SPACE TO TAKE CONTROL AGAIN
We all have those times in life when everything gets muddled and we can lose ourselves, our direction and what is important to us
ESTABLISH YOUR CORE VALUES AND BELIEFS
The only way that each and every person is going to get better at what they do is through reflection.
Aligning to your true values is a crucial aspect of self-development
MOVE OUT OF YOUR COMFORT ZONE
Sometimes all we need is that nudge or support to push through your comfort zone and open a whole new world and chapter
REGAIN YOURSELF TO REGAIN PERFORMANCE
Individuals with high morale and self perception outperform their counterparts.
It’s not something you have to do but it’s something you should do
EMPOWER HIDDEN TALENTS
Explore blindspots or hidden wishes. Uncover aspects or skills about ourselves,
our behaviours and attitudes that we never knew
BETTER FOCUS, LESS STRESS, MORE CREATIVITY
Taking the muddle out, creating meaningful direction and goals
WHY CHOOSE ESCAPADA COACHING
Coaching with Escapada means coaching with the lastest neuroscience research and techniques. This approach, teamed with 20 years in the health industry and managing two businesses from start-up stage, gives a unique understanding of the key drivers of change for individual performance and health. Leaders in the world of business, executive, and life coaching, often say the science most closely related to coaching is neuroscience, because it explains so much about human behavior, habits, and the achievement of goals. This is why a whole-system style of coaching is vital to coach on an individual basis and achieve individual success.
WHAT DOES NEUROSCIENCE HAVE TO DO WITH COACHING?
Everything. We are biological beings that have different evolutionary echos, different experiences, different cultural and social exposure which all drive our own unique set of values and belief systems. Coaching with neuroscience techniques honours that both genetics and the environment interact in the brain to shape our brains and influence behaviour rather than the old style linear approach to coaching. What this gives us is a very exciting and dynamic style to coaching that drives behavioural change that leads to long lasting transformation. So what does this mean for coaching clients:
A non-linear approach to coaching that will evolve, adapt and grow with their individual needs to evoke and activate transformation.
“ Coaching can be challenging and uncomfortable but working through this is where the gold lies”
IS COACHING FOR ME?
One of the most common questions is ‘What is the difference between counselling and coaching?’. Counselling can be described as unravelling the past in order to move forward, whereas coaching can be described as unravelling and assessing the present in order to move forward. So the simple answer is, everyone can be coached however the agenda needs to be coachable rather than being more appropriate to counselling.
It is an exiting time in the world of Coaching. Covid 19 has asked us to adapt and be flexible in a very short time despite our evolutionary echos and belief systems. It has effectively opened up our minds to how different things can be and how quickly that can happen. Imagine applying this to self limiting beliefs and attitudes that we have in order to remove the obstacles or blocks that we can all carry? Health and wellness coaching, in particular, is emerging as powerful interventions to help people reflect, initiate and maintain sustainable change and transformation.
Therefore,
Everyone from self-starters to CEOs, to a busy stay-at-home mom can benefit from coaching.
Your coach will be your expert guide in helping you swim strongly through the ocean of life. Coaching is a strategic and purposeful therapeutic tool to facilitate change. So what is holding you back?
WHAT TO EXPECT & PRICING |
CHEMISTRY CHECK - 15 MIN | FREE
This is a free introductory phone consultation as the right match is absolutely key to the success of a coaching experience. We will also identify and address your individual needs and questions that you may have.
THE ESCAPADA COACHING PROGRAMME - 60MIN X 4 | €560
The Escapada Coaching Programme, is designed to explore the full coaching experience to understand your motivations (and challenges) and create short and long-term strategies to achieve success. Bringing you through the latest neuroscience research and techniques, coaching is a powerful intervention to allow you to reflect, initiate and maintain sustainable change and transformation. Coaching can be described as unravelling and assessing the present in order to move forward using strategic and purposeful therapeutic tools to facilitate change and lead to transformation.
Escapada Coaching is conducted via Zoom.
ESCAPADA COACHING FOLLOW UP - 60MIN | €150
These sessions are designed as a touchstone for clients who have been through the Escapada Coaching Programme. They serve as a check in/power session as required.